I usually do the pomodoro method, which is doing a task in 25 minutes with a 5 minute break. Or I go “okay I’ll do the task for 5 minutes, if after that 5 minutes I can’t do it anymore then okay, I’ll try again next time” most of the time, I fly past the 5 minutes and end up doing it. But I totally understand the paralysis feeling.
I usually do the pomodoro method, which is doing a task in 25 minutes with a 5 minute break. Or I go “okay I’ll do the task for 5 minutes, if after that 5 minutes I can’t do it anymore then okay, I’ll try again next time” most of the time, I fly past the 5 minutes and end up doing it. But I totally understand the paralysis feeling.