a very small serve of green thai curry and rice and a meal replacement shake. Will have a little mango later for dessert.

So what I’m doing is 1/4 serves of my normal portions and using meal replacement . If I have snacks I have 1/4-1/2 of what I used to have.

I still have a ton of extra weight to lose but I will get there 👍

Ginger and rice pork balls with green that curry sauce & sweet potato

Sushi rolls.