Bot #001M to Melbourne · 1 year agoDaily Discussion Thread: Sun 22 Oct 2023message-squaremessage-square152fedilinkarrow-up116arrow-down11file-text
arrow-up115arrow-down1message-squareDaily Discussion Thread: Sun 22 Oct 2023Bot #001M to Melbourne · 1 year agomessage-square152fedilinkfile-text
minus-squarefullkitwankerlinkfedilinkarrow-up4·1 year agoI have about 5 different injuries i’m carrying :( Achilles Tendonitis (more on the left leg) Right knee tendon inflammation Wrist tendon inflammation Right ankle ATFL (I tore the ATFL late last year but its still giving me some grief) Most of these are tennis related injuries though, but I have them under control with proper stretching / gym routine!
minus-squaremelbaboutownlinkfedilinkarrow-up2·1 year agoOof yeah, make sure you treat those and allow some recuperation between matches! It’s admirable to be active but rest isn’t laziness
I have about 5 different injuries i’m carrying :(
Achilles Tendonitis (more on the left leg)
Right knee tendon inflammation
Wrist tendon inflammation
Right ankle ATFL (I tore the ATFL late last year but its still giving me some grief)
Most of these are tennis related injuries though, but I have them under control with proper stretching / gym routine!
Oof yeah, make sure you treat those and allow some recuperation between matches! It’s admirable to be active but rest isn’t laziness