Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc.

  • fivemmvegemite
    2·
    11 days ago

    Go see a good podiatrist if you can. They should be able to diagnose root causes of the pain.

    for me, i found i was collapsing my arch as i ran. i ended up with inserts but also need to use lace locks, as they will give my foot more support and reduce how much the arch collapses.

    also, if its been a while, check if you need new shoes.

    • superduperpirate@lemmy.worldEnglish
      2·
      11 days ago

      I’ve only had my current shoes since September 24 and was planning to replace them in March 25.

      I will look into a podiatrist, thanks for the tip.