I haven’t been sleeping well so I’ve cut back on coffee the past few days to see if it helps. Remembered I had some roast dandy around for just such an occassion.
I haven’t been sleeping well so I’ve cut back on coffee the past few days to see if it helps. Remembered I had some roast dandy around for just such an occassion.
I’m happy with just about any variant of tea if/when coffee is not available for some reason.
For sleeping well, I recommend making a ritual out of peppermint tea in the evening - about an hour or so before bedtime.