I went with the Sony WH-CH720N only because it was 56% off on Amazon. So far it’s pretty decent besides the shit Sony does by gatekeeping things behind a login in order for noise cancelling. And the noise canceling isn’t the best but its good enough for me. Very long battery life and good audio at least for me.
As someone who has friends before in a similar situation as you, you may have certain limitations or disabilities and the best option is, yes it’s work but it’s extremely gratifying is to go and find a good therapist that you can talk to to help understand yourself and your predicament.
That’s my suggestion of the best course as you have potentially other underlying things you don’t realize like severe codependency (from my experience from my friends I used to have, not saying you do)
If you simply just don’t do anything nothing will change and it will get worse and worse.
(Just in case your hyper dependent with your parents) Just absolutely do something if you care about yourself at all. Your parent(s) will not be there forever, they can’t sustain you forever.