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Joined 1 year ago
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Cake day: June 17th, 2023

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  • The thing is, you could argue you need to do all that research to verify you’re eating enough of the right things, but in some sense you should be doing that regardless of whether your diet is vegan. But most people don’t bother, they just eat whatever and go to the doctor every once in a while and if there is a big gap somewhere the doctor will point it out. The lazy vegan diet is no more unbalanced than a lazy Omni diet. You can just not think about it, it’s not like you will immediately die if you are lacking in some nutrient. If you are supplementing with a multi vitamin or even just taking only B12 and iron, chances are you’re eating enough different kinds of things just by happenstance that you don’t even have to think about “complete proteins”.

    If you only eat potatoes and Oreos then yeah you’ll have a bad time, but who is doing that? Do you count your carb, protein, fat intake? Daily caloric intake? Your lysine? Your riboflavin? Why don’t you? How are you so sure you’re getting enough already? Do you think vegans sit around counting that stuff too? I buy the usuals at the grocery store, I just make/eat whatever I feel like and have a couple weeks worth of recipes I rotate through same as everyone else, eat out once or twice a week at normal restaurants with vegan options. It’s not hard no matter how much you insist it should be.

    When I hear its too hard my lived experience tells me it’s entirely possible to think about food the absolute minimum required, so it seems either like an excuse or ignorance.


  • The thing is, you could argue you need to do all that research to verify you’re eating enough of the right things, but in some sense you should be doing that regardless of whether your diet is vegan. But most people don’t bother, they just eat whatever and go to the doctor every once in a while and if there is a big gap somewhere the doctor will point it out. The lazy vegan diet is no more unbalanced than a lazy Omni diet. You can just not think about it, it’s not like you will immediately die if you are lacking in some nutrient. If you are supplementing with a multi vitamin or even just taking only B12 and iron, chances are you’re eating enough different kinds of things just by happenstance that you don’t even have to think about “complete proteins”.

    If you only eat potatoes and Oreos then yeah you’ll have a bad time, but who is doing that? Do you count your carb, protein, fat intake? Daily caloric intake? Your lysine? Your riboflavin? Why don’t you? How are you so sure you’re getting enough already? Do you think vegans sit around counting that stuff too? I buy the usuals at the grocery store, I just make/eat whatever I feel like and have a couple weeks worth of recipes I rotate through same as everyone else, eat out once or twice a week at normal restaurants with vegan options. It’s not hard no matter how much you insist it should be.

    When I hear its too hard my lived experience tells me it’s entirely possible to think about food the absolute minimum required, so it seems either like an excuse or ignorance.








  • What you are missing here is that we wouldn’t need to grow more food than we do now, we would need to grow less. Whatever issue you can point at for growing enough plants to feed the world, we’re already dealing with now. We already grow enough plant based calories to feed the world over, we just feed it to cows and other livestock. We would need to use less pesticides (not to mention antibiotics) even if everyone was vegan.

    You are also narrowing in on obscure edge cases. As others have pointed out not all problems need to be solved and not all people need to adopt a vegan diet for us to make progress towards sustainability. It would be like worrying about the grid and battery technology and strip mining required to create solar panels etc. in the transition to renewable energy. worthy causes for sure but not justification to keep using fossil fuels.

    And people don’t even have to change their moral judgment in the case of doing it for climate reasons. They are free to keep believing however they do. Though I suspect that once people stop eating meat for pragmatic reasons the motivated reasoning behind their moral judgment will collapse.





  • There is evidence to suggest that low income households are more likely to be vegan or vegetarian than high income households. So financial privilege is not a good deflection. The reason so many vegans are not sympathetic to the argument about time or effort is that for the vast majority of them they have lived experience contradicting it so it comes across as an excuse. they are not spending any more time or mental effort to eat than anybody else. When you first make the switch maybe you spend 10% more effort to learn new recipes, what you buy or whatever, but it quickly becomes routine as any other dietary system.

    (I say they because I don’t identify as vegan for a variety of reasons, but it does make it easier to have a conversation to use labels. I don’t advocate people become vegan, but I do advocate they try to reduce their animal product intake the best they can. In the rare circumstance that the best they can is nothing I don’t judge.)

    To me It seems you are upset that people are putting you in a moral category below themselves and your reaction is to assume that means they are wrong. Firstly, don’t think of people as putting you below them morally, but putting your actions into less desirable outcomes. Also, sit with that. Should you feel uncomfortable? If so, what is an appropriate reaction to that discomfort?

    I don’t think it’s productive to quibble about whether it’s comparable to human ethical questions, so no comment on the genocide. People have been in trouble in the past for making comparisons to Jim Crow or slavery. I don’t think it’s appropriate either, just as it would be inappropriate to argue whether Palestinian genocide or slavery was worse.

    nonetheless, during any time of ethical or moral awakening, there were people complicit with status quo in those scenarios, maybe even sympathetic to some of the arguments but valued social order over progress, who were asked to confront their complicity and they blamed the people pointing this out as the judgy problem starters rather than addressing the root problem.


  • Right, exactly. This is what I said. Humans _can _ survive on vegan diets. So the question becomes, if it’s possible to live a totally healthy normal life not eating meat, should you? This is the moral line that vegans come down on differently than the typical meat eater.

    Nobody is arguing that humans can’t eat meat or that it wasn’t beneficial for our ancestors to be able to. The question is, if it’s not required, is it moral? Btw, veganism is about harm reduction. There are people to this day in impoverished countries who are actually required to eat meat to achieve sufficient nutrient intake. You will find 99% vegans having no problem with those people. But if you live in a country with basic infrastructure you probably have enough to at least significantly reduce meat intake


  • I don’t think you read my post carefully. I said humans have teeth for both meat and plants. I didn’t say that humans aren’t omnivores. I just said (implicitly) that they are not obligate omnivores.

    Proteins are not a concern, you can get all essential amino acids through only plant protein. Pretty much the only one that is hard to get enough of is B12. With real determination it can be done but it’s easier to just supplement. By the way, most omnis also do not get enough B12 and eat supplements either directly or through fortified foods. It’s just usually they are getting it through fortified milk which vegans don’t drink.