On average, does crafting the pie increase the total amount of satiety you have, or do you trade overall satiety for the faster health Regen?
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I think you start from full satiety after the well fed buff ends.
You gain 450 turns of bonus satiety and extra healing.
It’s exactly neutral, 900 satiety worth of food is used to create a 900 satiety pie. However, for the first 450 turns you also get a little more health regen as a benefit.
