I used to be very spicy tolerant. I’d ask for “Indian hot” in Indian restaurants, I’d tell places I ate pizza or kebabs at that their spicy version wasn’t spicy enough (the kebab place used jalapenos, the pizza place used supermarket chilli flakes) and they’d find the hottest chilli peppers to challenge me with, and it was wonderful

But for allergy reasons I no longer eat bread, and for weight management reasons I quit eating fibre entirely over a year ago so I suspect I have lost my tolerance