• agamemnonymous@sh.itjust.works
    20·
    11 months ago

    There are absolutely yoga positions aimed specifically for this purpose. Yoga’s been around a long time. You wouldn’t think you need this, until you do, and it works.

    • Seasm0ke@lemmy.world
      51·
      11 months ago

      Tbh I love yoga, great for my arthritis. I just dont normally see it from this angle lmao