During the pan, I lived alone and was single and didn’t have a car. I was stuck at home with tons of free time to fill. I listened to podcasts while walking endlessly around my neighborhood and surrounding area. Over the xmas break, I walked 16 miles in a weekend (my furthest by a good amount). I lost a lot of weight and lost a large belly. It’s back since moving to a different area (not as pretty or safe) and living with a partner who loves to cook large meals. I’m not getting real exercise anymore.
During the pan, I lived alone and was single and didn’t have a car. I was stuck at home with tons of free time to fill. I listened to podcasts while walking endlessly around my neighborhood and surrounding area. Over the xmas break, I walked 16 miles in a weekend (my furthest by a good amount). I lost a lot of weight and lost a large belly. It’s back since moving to a different area (not as pretty or safe) and living with a partner who loves to cook large meals. I’m not getting real exercise anymore.