Jo Miran@lemmy.mlM to 196@lemmy.blahaj.zone · 2 days agoTofu scramble rulelemmy.mlexternal-linkmessage-square146fedilinkarrow-up1532arrow-down160
arrow-up1472arrow-down1external-linkTofu scramble rulelemmy.mlJo Miran@lemmy.mlM to 196@lemmy.blahaj.zone · 2 days agomessage-square146fedilink
minus-squareauraithx@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up7·edit-22 days agoThe opposite is true, o3/6 exist in balance. If you don’t eat any omega3 your body gets a lot better at converting o6. Vegans get better omega readings than people who eat fish 2-3x a week. Ground flax in cooking and you’re sorted
The opposite is true, o3/6 exist in balance. If you don’t eat any omega3 your body gets a lot better at converting o6. Vegans get better omega readings than people who eat fish 2-3x a week.
Ground flax in cooking and you’re sorted