jet@hackertalks.com to Carnivore@lemmy.worldEnglish · edit-23 days agoJust a touchhackertalks.comexternal-linkmessage-square5fedilinkarrow-up17arrow-down113
arrow-up1-6arrow-down1external-linkJust a touchhackertalks.comjet@hackertalks.com to Carnivore@lemmy.worldEnglish · edit-23 days agomessage-square5fedilink
minus-squarepsudlinkfedilinkEnglisharrow-up3·2 days agoSeveral of the long term zerocarb people on Reddit reckon they have no need of extra salt beyond what is intrinsic to the meat they eat My experience after 2 years is I don’t need much salt but I do need some, and I need more the more alcohol I have
minus-squarejet@hackertalks.comOPlinkfedilinkEnglisharrow-up1·2 days agoI agree, the first few weeks of lchf/carnivore ramping up the salt helps. I add salt to taste, but even if I dump in too much salt it still tastes good. I just get more thirsty and pee out the unneeded amount.
minus-squarepsudlinkfedilinkEnglisharrow-up3·2 days agoThe good side is you can taste when you’ve had enough salt
Several of the long term zerocarb people on Reddit reckon they have no need of extra salt beyond what is intrinsic to the meat they eat
My experience after 2 years is I don’t need much salt but I do need some, and I need more the more alcohol I have
I agree, the first few weeks of lchf/carnivore ramping up the salt helps.
I add salt to taste, but even if I dump in too much salt it still tastes good. I just get more thirsty and pee out the unneeded amount.
The good side is you can taste when you’ve had enough salt