fossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 1 day agoMuscle Chartmander.xyzexternal-linkmessage-square25fedilinkarrow-up1449arrow-down15
arrow-up1444arrow-down1external-linkMuscle Chartmander.xyzfossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 1 day agomessage-square25fedilink
minus-squarefossilesque@mander.xyzOPMlinkfedilinkEnglisharrow-up10·1 day agoI am currently on an icepack for it lol.
minus-squareLodespawnlinkfedilinkEnglisharrow-up4·15 hours agoMy last physio said you should apply heat to that kind of injury rather than ice … what you need is an absolute fuck-waffleiron
minus-squarefossilesque@mander.xyzOPMlinkfedilinkEnglisharrow-up2·8 hours ago:)) I alternate both hot & cold. My partner is a LMT.
I am currently on an icepack for it lol.
My last physio said you should apply heat to that kind of injury rather than ice … what you need is an absolute fuck-waffleiron
:)) I alternate both hot & cold. My partner is a LMT.