☆ Yσɠƚԋσʂ ☆@lemmy.ml to Science@lemmy.mlEnglish · 1 day agoWhy Six Hours Of Sleep Is As Bad As None At Allwww.fastcompany.comexternal-linkmessage-square10fedilinkarrow-up127arrow-down116
arrow-up111arrow-down1external-linkWhy Six Hours Of Sleep Is As Bad As None At Allwww.fastcompany.com☆ Yσɠƚԋσʂ ☆@lemmy.ml to Science@lemmy.mlEnglish · 1 day agomessage-square10fedilink
minus-squareTankieTanuki [he/him]@hexbear.netlinkfedilinkEnglisharrow-up8·1 day ago Subjects who got six hours of sleep a night for two weeks straight functioned as poorly as those who were forced to stay awake for two days straight.
both of those things sound awful