Stamets@lemmy.world to Funny: Home of the Haha@lemmy.world · 8 days agoJust walk it offlemmy.worldexternal-linkmessage-square48fedilinkarrow-up1395arrow-down130
arrow-up1365arrow-down1external-linkJust walk it offlemmy.worldStamets@lemmy.world to Funny: Home of the Haha@lemmy.world · 8 days agomessage-square48fedilink
minus-squareSiegfried@lemmy.worldlinkfedilinkarrow-up4·6 days agoWell, in their defense, depression is pretty much in my head… the whole head to be specific. /s
minus-squareGetOffMyLan@programming.devlinkfedilinkarrow-up3·6 days agoMore and more research is linking it to the gut as well.
minus-squareportuga@lemmy.worldlinkfedilinkarrow-up2·6 days agoAnd I can tell by experience that good nutrition, hydration, sleep, exercise are paramount in getting over it. Unfortunately not everyone has the luxury, so mocking or downplaying them is not helpful, quite the opposite
Well, in their defense, depression is pretty much in my head… the whole head to be specific. /s
More and more research is linking it to the gut as well.
And I can tell by experience that good nutrition, hydration, sleep, exercise are paramount in getting over it. Unfortunately not everyone has the luxury, so mocking or downplaying them is not helpful, quite the opposite