Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
Just ran a half marathon today. Finished at 2:12. I was aiming for 2hrs but I still have a lot of room for improvement.
Followed the 2hrs pacers for 6km, finally accepted that it wasn’t sustainable for me yet (HR reached 190).
Planning to do some deadlifts in the upcoming months before getting back to higher running volume.