• ryannathans
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    10 months ago

    Stupid fad where people cycle consuming nothing but water for three days. Intermittent fasting (eg 14hr/day) is a far better approach

    • RampantParanoia2365@lemmy.world
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      10 months ago

      It sounds so dangerous. Not eating breakfast or lunch and having a big dinner is one thing, but literally eating nothing for 3 days? Talk to a doctor first.