Yeah, definitely not. Picard and Discovery were very serialised, as were the later seasons of DS9, but outside of those you can pretty much dip your toe in to almost any episode and not worry about getting sucked into a whole arc. It’s probably best to keep a low-commitment mindset and skip around a bit until something really works for you.
No, no, he’s just a little elf prince. Never worked out a day in his life, no sir. Probably a vegetarian.