That study is not saying that you should eat more foods enriched in Taurine, it’s advocating for cooking methods that do not remove the Taurine that naturally occurs in your food. Taurine is very water-soluble. So if you boil chicken, it will leech out.

Grill or pan-fry your chicken instead please…

yeah…yeah…eat that slop, you filthy consoomer…haha, you like that, don’t you… oink oink haha

There also are a lot of tourists coming to the Christmas markets, sometimes from quite far away.

Those people either completely take public transit (they’ll be drinking anyways, so public transit is easier to get back home) or go for the park + ride offers that pop up during that time. It works pretty well.

INTPs be like “I’m rational and logical” but then hang out in the bathroom at 3am while cutting their bangs and shitposting, smh

girlboss 😎👍

Correlation ≠ Causation 😤

Every single Computer is haunted by the ghost of Alan Turing, and therefore craves the RGBT lights

That is dangerously shitty shoulder press form. Jesus is gonna have elbow issues, messed up rotator cuffs and underdeveloped scapulas :/

Oh that! Loved that video haha

Your wording made it sound like hbg was the one losing 3 channels, not the one who killed them, so I was confused at first too

ughh this looks like it’s ripped straight from my shitty russian parents’ whatsapp status

Hmm, maybe ReVancedExtended would solve your problems? I know my RvM has no issues with custom patches even without root, but it might just be a device/os version weirdness. I’ve heard RvX is overall better with the non-root support, but I’ve never used it personally

That’s weird! My phone isn’t rooted either (Moto G100) and I’ve only manually updated Revanced once since it was released. I don’t think it has ever lost my settings either. Is the option “Auto Update Patches” checked in your Revanced Manager?

Install Youtube ReVanced and disable shorts altogether! Doing that saved me years of lifetime haha

oh, it’s that funny little picture of a piggy again!

Raccoons! I can’t believe we don’t already have them here!!

oof, that’s true

SAP is a great game, but he just isn’t very good at it and pure technical skill and reflexes don’t make up for it. At least the banter is top tier as always

Binding of Isaac! I must have watched at least 2000h of Northernlion playing it and have complete knowledge of everything about that game. But I do suck at it and have played maybe like 10h in total just cause I don’t have the hand-eye coordination for it haha

I’ve started dating a bit late and let me tell you: you can’t really be behind. Yeah, there’s some generic interpersonal experience you get from dating, but that maxes out at like, 3 months of dating. So I’d put someone who’s dated for 3 months and someone who’s dated for like 6 years at basically the same point experience wise, if they’re both put into a situation where they’re back on the dating market after it.

You do build personal rapport with a person during a relationship, but people start and stop those all the time - everyone’s on a different schedule, you can’t really compare yourself to that.

Oh, and on the weight loss point - don’t sweat it!! Being chubby is way less of a dealbreaker when you’re a guy. And the people who do mind aren’t people you should be giving a chance to anyways 🤷

I only joined cause hexbear has the biggest fitness community on Lemmy and my home instance wasn’t federated yet 😳

… when’s my Online Marxist transgender cult initiation tho?

Fitness can be a lot of things. Health can be a lot of things. It just really depends on what your goals and needs are.

If there are heart problems rampant in your family tree, you might want to consider strengthening your cardiovascular system through things like running or biking. Give C25K a shot and see how you feel. Maybe do some Maffetone style training after that just to learn to deal with running slowly and consistently.

If you’re worried about brittle bones, arthritis and muscle issues when you age, try some resistance training. Your local gym will definitely have beginner courses available that show you all of the machines in a basic training circuit. Then you just play around with weight amounts and set ranges depending on more granular goals.

If your goal is just aesthetic (also completely valid), it’s probably a diet thing or a combination of cardio/strength training that will get you there.

Generally, I’d say just pick a thing that you reasonably like (don’t expect to love it right away, don’t drop it when you hate it atm) and stick with it until you’ve convinced yourself that you’re a “fitness person”. Just that self perception will be an absolute game changer!

For me personally, just that change in self perception has brought me from “ugh it’s sunday I need to go on a run because my training program wants me to go on a run on sunday” to “oh it’s sunday, time to go on my run cause that is what I do”. No need for convincing, no need for motivation, no need to tax my brains’ go/no go mechanisms.

interesting! I’ve never heard of people preferring to crumple their paper.