something about the name “reformer” somehow made it seem quite a bit more intense than just “pilates”.

thanks!

Looking for a bit of advice from you good folk.

I am under very heavy suggestion to undertake some form of mindful, de-stressing activity that is not running or cycling (which I already do but tend to get a bit competitive with myself about).

Having never done either, can someone with practical experuence of both give me some idea of relative pros and cons of pilates and yoga? or what the hell all the different yoga types are and what is best for a novice??

edit: you guys rock, thanks heaps for all the info and ideas!

so, word on the street is that it is going to be a hot, humid summer. Any ladies here able to give recs for a hairdresser who can deal with fine…ahem…frizzy hair that has a tendency to curl? Shorter, rather than longer styles.

a really easy salad dressing is just to mix some yoghurt with a teaspoon of dijon (or other nustard, but dijon works well) and a touch of water. A salad would also be good for recovery…

so…haven’t been around for a while, so I thought I’d launch myself back in with a random question:

Would it be really fucking weird to get in touch with a teacher who went above and beyond to help me through some really, really tough shit 30 years ago to just say “hey, I’ve always remembered you, and I have turned out OK and am pretty successful, thanks”?

edit: thanks everyone

you know you’re getting old when you truly love waking up stupidly early.

I found CPSU to be entirely useless when needed, Sadly.

as an academic, zotero is absolutely the way to go.

Endnote does a job, but is comparatively slow, clunky and huge as a program - not to mention expensive, if you don’t have institutional access.

Even WITH institutional access to endnote, I use zotero and pay for syncing myself.

my pay doesn’t land until Thursday night, dammit. I much preferred a previous job where it would arrive on a Tuesday afternoon. somehow that feels much more civilised.

first? hmm.

booyah

oh, I’m so pleased I gave up. for me it was a sleep issue, but it has helped in so many other ways. I still drunk occasionally, but I absolutely notice it when I do

yup - giving up has been a great choice! mostly I don’t miss it, but an extremely hard few weeks makes a glass of red in the bath sound very tempting. Here’s a herbal tea cheers to you (or whatever your muddle aged person drunk of choice is!)

edit: drunk of choice was a totally appropriate typo so I’m leaving it

edit edit: props to you for giving up, for whatever your reasons were

roast cauliflower is a surprisingly great meal in and of itself

it has been a rough few weeks, team. I kinda wish I weren’t off the booze, which means it’s probably a good thing I am.

edit: before anyone’s concerned, I’ve been off the booze all year, I’m just saying

Can’t sleep, so watching good ol’ SVU.

excellent news.

this is a difficulty for people who go straight from undergrad to PhD. It can also be a slight warning sign (but absolutely not always) if a phd grad has no experience at all, because usually phd students need to supplement their scholarship/RTP, and supportive supervisors will give good students a boost with some casual work to give them experience/time on the books.

But yes - I often encourage students to get some experience, one way or another, while studying. Often, the type who go straight from one degree to the next are precisely the type who worry that taking a few hours out to do paid work each week will negatively impact their academic performance, etc, and they need to be gently reminded that a well rounded application is stronger than a straight H1 student who has never seen or done anything!

oof. Advertised for a junior/entry level position in my team (academic research), got 74 applications, many with PhDs. Rough.

Brie is a mild cheese