This was the first thing my therapist showed me when I started DBT therapy. I always forget to use it, even when I find myself wondering why I’m in a bad mood.

• Singing
• Crying it out
• Journaling
• Getting enough sleep
• Spending time in the sun
• choosing to avoid arguments

Wow… inspirational 😍

Holy shit I was just thinking about this meme last night?? Did I manifest a meme, or predict that I would see it again?

I never thought of myself as addicted to social media, but I got more studying done in two days than I have in two months. It made me realize how much SM consumed my time.

Also, if you can afford it, get a professional picture taken of yourself, or even a family portrait. I don’t have any nice pictures of me and my grandma because she didn’t like pictures taken of her.

I cut my pizza with kitchen scissors. My knives aren’t sharp enough and I don’t have to transfer it to a cutting board. And drinking warm water with a meal aids in digestion :D but I don’t do that lol

Yeah kind of. It’s not as fun as waiting for your family to leave and searching “big boobs” for the first time, but it does remind me of finding a new forum lol

They’re trying everything to get us to buy YT premium. At what point do they start becoming full-on commercials? Lol

I’m sure your neighbor was grateful for whatever you decided to do for them. It’s kinda sad that social media is so full of garbage that people assume a post like yours is fake.

Unrelated to the original post, but my grandpa had new Ukranian neighbors when the war first broke out and they had a newborn baby and no furniture. He gave them his favorite rocking chair so they could rock their baby. It was the nicest thing he’d ever done lol.

Did he really think he could just… keep driving after that? I need to know more about this guy lol

No literally. When someone makes a landlord look good, they have got to be the biggest piece of shit in the world lol

I switched to Firefox two years ago and never looked back :) Google chrome is transphobic

Kids who were mature for their age grew up to be behind later in life with depression lol (me)

That’s good to hear! I haven’t looked. Hopefully word gets out about Lemmy and more people join us over here.

People like to dig their head in the sand and pretend nothing is wrong. As long as their little lives aren’t disrupted, they go along with anything. I can’t say I entirely blame them, everyone just wants to come home from work/school and scroll on their stupid little app till they fall asleep and don’t have the energy to care. That’s literally what I do every night :/

But we have more power than we think. The first day of the blackout was great, people working together to say fuck you to capitalism, but going back to normal before any changes are made is not how protesting works.

This is so cursed…

That tampon-faced fuck.

Oh I haven’t checked. I don’t plan on ever using Reddit again.

I was having the same problem, but if you refresh the page it should stay blue :)