The amount of crap fat people eat that skinny people don’t realise is insane.
You see some fat person it a salad with loads of calories in the dressing then go much on some crisps. Then some skinny guy will eat chicken and rice and the fat person will say “I wish I could eat like you”.
Also mobility is a huge factor. So many skinny people walk or move around somehow and do far more than overweight people.
One thing I’ve noticed is quantity eaten and why. Skinny people only seem to eat loads when they haven’t eaten much across the week or if they just done a load of exercise. The calories in calories out is far more balanced.
The amount of crap fat people eat that skinny people don’t realise is insane.
You see some fat person it a salad with loads of calories in the dressing then go much on some crisps. Then some skinny guy will eat chicken and rice and the fat person will say “I wish I could eat like you”.
Also mobility is a huge factor. So many skinny people walk or move around somehow and do far more than overweight people.
One thing I’ve noticed is quantity eaten and why. Skinny people only seem to eat loads when they haven’t eaten much across the week or if they just done a load of exercise. The calories in calories out is far more balanced.
All my friends who complain about their weight have an inability to skip the designated mealtimes their parents raised them on.
They will get hostile at even the mention of skipping breakfast or lunch. They say if they skip a meal it will trick their body into getting fat.
Skinny people are also more likely to passively fidget or move around even when sitting in a chair.