Melatonin@lemmy.dbzer0.com to Showerthoughts@lemmy.world · edit-22 months agoHey Evolution! You know that involuntary flinch I do when I think of embarrassing things in my past, sometimes accompanied by a groan?message-squaremessage-square18fedilinkarrow-up147arrow-down14file-text
arrow-up143arrow-down1message-squareHey Evolution! You know that involuntary flinch I do when I think of embarrassing things in my past, sometimes accompanied by a groan?Melatonin@lemmy.dbzer0.com to Showerthoughts@lemmy.world · edit-22 months agomessage-square18fedilinkfile-text
minus-squarejimmy90@lemmy.worldlinkfedilinkarrow-up2·2 months agoyou can address these things using CBT and a nice therapist, those flinches will fade
minus-squareMelatonin@lemmy.dbzer0.comOPlinkfedilinkarrow-up1·2 months agoCBT is great stuff it’s true
you can address these things using CBT and a nice therapist, those flinches will fade
CBT is great stuff it’s true