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Interesting Global News@lemmy.zipEnglish · 8 months ago

Two nights of broken sleep can make people feel years older, finds study

www.theguardian.com

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Two nights of broken sleep can make people feel years older, finds study

www.theguardian.com

BrikoX@lemmy.zipM to

Interesting Global News@lemmy.zipEnglish · 8 months ago

Beyond simply feeling decrepit, perception of being older can affect health by encouraging unhealthy eating and reducing exercise

Beyond simply feeling decrepit, perception of being older can affect health by encouraging unhealthy eating and reducing exercise

Archived version: https://archive.ph/fXBvq

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NABDad@lemmy.world
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8 months ago
What does 30 years of broken sleep do?
- DarkThoughts@fedia.io
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  8 months ago
  Yeah, always tired and burned out, bad concentration & memory, bad mood, suicide thoughts, etc.
  - 1984@lemmy.today
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    8 months ago
    American?
    - DarkThoughts@fedia.io
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      8 months ago
      Nope.

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