As refenced in your other post, ashwagandha works well for many people. L-theanine is another popular option. Its often combined with caffeine in energy drinks and pills. If you’re taking caffeine already you might try adding L-theanine even if it doesn’t seem like the anxiety is related to caffeine intake.
As refenced in your other post, ashwagandha works well for many people. L-theanine is another popular option. Its often combined with caffeine in energy drinks and pills. If you’re taking caffeine already you might try adding L-theanine even if it doesn’t seem like the anxiety is related to caffeine intake.