I’ll start: I tried to move a bookshelf while drunk about 6 years ago and tore a tendon in my shoulder pretty damn good. It still bothers me sometimes if I move it wrong or sleep on it wrong.
I’ll start: I tried to move a bookshelf while drunk about 6 years ago and tore a tendon in my shoulder pretty damn good. It still bothers me sometimes if I move it wrong or sleep on it wrong.
yeah, right? like, you can work forever on getting good form for a lift, but as soon as you start straining, bit tired, maybe 3rd or 4th set, things start to get lax, and BAM. herniated disk. sucks.