[binbows]@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 11 months agoLemmings who quit smoking and/or vaping, how was your quitting journey like?message-squaremessage-square32fedilinkarrow-up177arrow-down16file-text
arrow-up171arrow-down1message-squareLemmings who quit smoking and/or vaping, how was your quitting journey like?[binbows]@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 11 months agomessage-square32fedilinkfile-text
I’ve never smoked/vaped and I do not plan to anytime soon, but I’m curious of how quitting is like once you’re addicted.
minus-squareNouveau_Burnswick@lemmy.worldlinkfedilinkarrow-up8·11 months agoIf you’ve got a big change coming up (moving house, changing jobs, etc) it’s a great time. These changes can break all your mental associations and habits, making it easier to quit.
If you’ve got a big change coming up (moving house, changing jobs, etc) it’s a great time.
These changes can break all your mental associations and habits, making it easier to quit.