Conventional wisdom would have us believe the journey to a long and healthy life begins with 10,000 steps.

    • lemonflavoured@kbin.social
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      10 months ago

      Which is what the app on my phone is based on already. I manage it most days easily by walking from the bus station to work and back, which is ~1 mile. And that doesn’t include the time I’m actually at work, because I can’t wear my smart watch actually in the office.