The Picard Maneuver@startrek.websiteM to memes@lemmy.world · 8 months agoHealthy work/life balancestartrek.websiteimagemessage-square278fedilinkarrow-up11.24Karrow-down157
arrow-up11.18Karrow-down1imageHealthy work/life balancestartrek.websiteThe Picard Maneuver@startrek.websiteM to memes@lemmy.world · 8 months agomessage-square278fedilink
minus-squaremorrowind@lemmy.mllinkfedilinkarrow-up22arrow-down1·8 months agoDude if you can’t go without screens for 30 min you might have other problems. But try reading books instead. Should be enough to stop you going mad (hopefully) without messing with your sleep.
minus-squareSwedneck@discuss.tchncs.delinkfedilinkarrow-up5arrow-down9·8 months agoyeah no shit i’ve been waiting a year now to start getting diagnosed for autism/adhd as for books: finding a book that doesn’t bore me to bits is an arse, all the good stuff is digital.
minus-squareChexMax@lemmy.worldlinkfedilinkarrow-up16arrow-down2·8 months agoBoring you is the point… If it’s an interesting book, it’ll keep you awake. The point isn’t to have a good time, it’s to fall asleep.
Dude if you can’t go without screens for 30 min you might have other problems.
But try reading books instead. Should be enough to stop you going mad (hopefully) without messing with your sleep.
yeah no shit i’ve been waiting a year now to start getting diagnosed for autism/adhd
as for books: finding a book that doesn’t bore me to bits is an arse, all the good stuff is digital.
Boring you is the point… If it’s an interesting book, it’ll keep you awake. The point isn’t to have a good time, it’s to fall asleep.
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