L4sBot@lemmy.worldB to Today I Learned@lemmy.worldEnglish · 1 year agoTIL the notion that lactic acid is the reason we experience muscle soreness after a workout has been debunked in the 1980s. Research suggests the soreness is a result of a cascade of physiological ...www.pfizer.comexternal-linkmessage-square14fedilinkarrow-up1171arrow-down13cross-posted to: [email protected]
arrow-up1168arrow-down1external-linkTIL the notion that lactic acid is the reason we experience muscle soreness after a workout has been debunked in the 1980s. Research suggests the soreness is a result of a cascade of physiological ...www.pfizer.comL4sBot@lemmy.worldB to Today I Learned@lemmy.worldEnglish · 1 year agomessage-square14fedilinkcross-posted to: [email protected]
minus-squareHubertManne@kbin.sociallinkfedilinkarrow-up4arrow-down1·1 year agohonestly it explains it so little im not sure im going to take mark it as fact in my head.
honestly it explains it so little im not sure im going to take mark it as fact in my head.