Martineski@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.comEnglish · 1 year agoInternally vs. externallylemmy.dbzer0.comexternal-linkmessage-square95fedilinkarrow-up11.04Karrow-down138
arrow-up1997arrow-down1external-linkInternally vs. externallylemmy.dbzer0.comMartineski@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.comEnglish · 1 year agomessage-square95fedilink
minus-squareDr Cog@mander.xyzlinkfedilinkEnglisharrow-up2·1 year agoWhat helps me is to count down from 5, and when I reach 1 I stop what I’m doing and stand up.
What helps me is to count down from 5, and when I reach 1 I stop what I’m doing and stand up.