How to Keep Muscles Strong as You Age

www.scientificamerican.com

How to Keep Muscles Strong as You Age

www.scientificamerican.com

withersailor to

Science@beehaw.orgEnglish · 1 year ago

Here’s why older adults naturally lose muscle mass over time and how regular physical activity and resistance training can help

Chat

smegforbrains@lemmy.ml
link
fedilink
English
arrow-up
1·
1 year ago
Paywalled. Scientific American bad.

Science@beehaw.org

science@beehaw.org

Create a post

You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: [email protected]

Studies, research findings, and interesting tidbits from the ever-expanding scientific world.

Subcommunities on Beehaw:

Space

Be sure to also check out these other Fediverse science communities:

This community’s icon was made by Aaron Schneider, under the CC-BY-NC-SA 4.0 license.

Visibility: Public

This community can be federated to other instances and be posted/commented in by their users.

2 users / day
65 users / week
281 users / month
1.69K users / 6 months
108 local subscribers
13.1K subscribers
856 Posts
4.65K Comments
Modlog