Particularly - America.
I personally have found that, I live in the past to cope. Nostalgia is my drug. It sometimes doesn’t help because all it does is that it makes me yearn and beg for things to be back to where things were. Because it warps my mind into opening time capsules whenever I watch an old show or listen to an episode of some niche radio show that long stopped producing new material.
However, it helps because, it at least reminds me that there are some things that I can revisit. If I couldn’t revisit anything, play the games I played, read the books I read, watched the movies/shows I used to, then I’d be up shit’s creek because I’d have to face the fucked up things people consider what are the ‘best that’s offered’.
I’m not American, so not only am I distanced from what is going on there, but also from Mr Rogers. Regardless, I take his advice for children- When something bad is happening, look for the helpers. They aren’t in the headlines of the day, but they are there.
Following on from this, one of the things that I believe made me an adult was when I started helping the helpers.
Go volunteer for a cause you believe in. You’ll not only feel better about the cause, but you’ll feel better about yourself, and you’ll help other people feel better.