like, it’s caffeine and water and brown, who cares. i drink diet soda so it’s no calories, no sugar. versus the stereotype starbucks order, why is soda so demonized
the whole sort of basically woo stuff about oh there’s antioxidants there which give you a 3% lower risk of skin cancer after the age of 65 like come on that doesn’t count
You should spend some time learning how to vet sources. That’s not a reliable source.
I get that it’s a youtube video but Dr Mike knows his stuff. He goes through WHO’s recommendations and gives his practical input on the matter.
His background -