I’m luckily sensitive to most medications, and find good success with herbal stuff like valerian and passionflower, any of the GABA ones really. They don’t make me sleepy as much as they get rid of that little burning anxiety stress that keeps me awake.
I’m luckily sensitive to most medications, and find good success with herbal stuff like valerian and passionflower, any of the GABA ones really. They don’t make me sleepy as much as they get rid of that little burning anxiety stress that keeps me awake.
It’s worth a shot for some people.
Tried that kinda stuff lol I’m unfortunately a horrible sleeper