The Picard Maneuver@lemmy.worldM to memes@lemmy.world · 2 days agoSleep is importantlemmy.worldimagemessage-square20fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageSleep is importantlemmy.worldThe Picard Maneuver@lemmy.worldM to memes@lemmy.world · 2 days agomessage-square20fedilink
minus-squaredatelmd5sum@lemmy.worldlinkfedilinkarrow-up0·1 day ago2 - 4 beers and 0.5 - 2mg alprazolam usually calms me down enough that I can get a handfull of hours of good shuteye.
minus-squarePsythik@lemmy.worldlinkfedilinkarrow-up0·1 day agoOr 200-400mg of L-theanine and a couple of dabs of a heavy indica if you don’t want to risk turning that sleep into an eternal one. As fun as the beer and benzo combo is, you should never mix the two. Ask me how I know.
minus-squareRekorse@sh.itjust.workslinkfedilinkarrow-up0·1 day agoThats practically putting yourself to sleep, besides the fact mixing those two substances is absurdly dangerous. Good luck with all that but its fucking awful advice.
minus-squareKampfkrapfen_Backup@lemmy.worldlinkfedilinkarrow-up0·edit-21 day ago“good” lmao Can attest that it works great, except for the dogshit sleep quality, like with almost every sleep aid known to man. (except for GHB and Pregabalin, but these have their own issues)
2 - 4 beers and 0.5 - 2mg alprazolam usually calms me down enough that I can get a handfull of hours of good shuteye.
Or 200-400mg of L-theanine and a couple of dabs of a heavy indica if you don’t want to risk turning that sleep into an eternal one.
As fun as the beer and benzo combo is, you should never mix the two. Ask me how I know.
how do you know?
Thats practically putting yourself to sleep, besides the fact mixing those two substances is absurdly dangerous.
Good luck with all that but its fucking awful advice.
“good” lmao
Can attest that it works great, except for the dogshit sleep quality, like with almost every sleep aid known to man. (except for GHB and Pregabalin, but these have their own issues)