Turns out I have a disc bulge between two of my cervicals and it’s pinching a nerve, which is very very painful and weakening my arm and finger sensitivity.

I’m not here asking for advice, rather to get an idea of what’s down the road for me depending on the type of treatment I’ll end up following. I am seeing a doctor, I have an appointment tomorrow. I also had a CT scan done.

So basically if you’ve had something similar anywhere on your spine I’d appreciate to know about it. Did you recover fully? How long did it take? What treatment did you follow? Did you complement it with anything such as specialized exercises, acupuncture, massage or else?

  • Mothra@mander.xyzOP
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    2 months ago

    Thanks for sharing this! Those images look very painful. Was this caused by an injury I gather? Or was it just degenerative?

    Also thanks for placing an emphasis on the stretching. I typically don’t see the benefits from stretching unless I’ve done some hardcore workouts or something. Will keep in mind.

    • tenchiken@lemmy.dbzer0.com
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      2 months ago

      My doctor and I suspect a childhood injury initially, but absolutely degenerative over time after the fact. My symptoms had largely been just pain for most of my life, but 2014-2016 saw them start to affect walking and hand use.

      The thought was that youth masked things, but middle age caught me 😄