I have a theory that there is a impossible trinity (like in economics), where a food cannot be delicious, cheap and healthy at the same time. At maximum 2 of the 3 can be achieved.

Is there any food that breaks this theory?

Edit: I was thinking more about dishes (or something you put in your mouth) than the raw substances

Some popular suggestions include

  • fruits (in season)
  • lentils, beans
  • rice
  • mushrooms
    • vividspecter@lemmy.worldEnglish
      3·
      2 years ago

      I’m a big fan of these cooked in an air fryer. Usually a bit cheaper than black beans as well in my area, although I prefer the latter on balance.

      • yippeekyay@lemmy.worldEnglish
        12·
        2 years ago

        just make sure you keep the smoke extractor on for an extra 15-20 min after turning off the air fryer to get all the carcinogenic particles out of your kitchen.

          • yippeekyay@lemmy.worldEnglish
            1·
            2 years ago

            There was a paper somewhere that shows the high temperature cooking method would result in release of acrylamide? I don’t remember the exact chemical it talked about but the gist is that the person eating the air-fried food aren’t as susceptible to the carcinogens than the person cooking the food because the particles got pushed out the fryer very rapidly.