• M137@lemmy.world
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    5 months ago

    I’ve been sick so much less since I became vegan. I always had a cold a couple of times a year all my life, but now I’ve had two very mild ones in 5 years. I also haven’t had covid, even though my family and many friends have, I didn’t use a mask that much and my country didn’t have lockdown in the way most did (Sweden).

    • AnimalsDream@slrpnk.net
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      5 months ago

      Right, the difference in immune benefit is so crystal clear for everyone who makes the switch, not even considering the other myriad benefits like heart health, diabetes reversal/mitigation, weight loss, and mental health benefits.

      • Flying Squid@lemmy.world
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        5 months ago

        Someday, I hope scientists will see sense and add vegreen to the rainbow. Eat only plant-based foods and it’s clearly ROYGVBIV.