We’re in an obesity epidemic and most people don’t know how to cook even very basic meals.
Make space for it, squish other classes if you need. Make it mandatory, everyone has to take it. Maybe even ongoing through multiple grades.
Edit: Rice, beans, and even basic meats are cheap. To eat healthy you don’t need your meal to be 100% Bell peppers and tomatoes.
It was just a quick reply using the steaks, I guess I could have made it more viable if I had specified beef stroganoff hamburger helper to actual beef stroganoff
It would certainly change the math somewhat. Lots of stroganoff recipes do call for steak though.
We also need to look at the price per meal though. I’m going to get more meals out of home made than from the box.
Don’t get me wrong, I cook from scratch consistently. I am on a cardiac diet, low fat no added salt, and these boxes “meals” have upward of 70% your daily intake of sodium in one serving. Not to mention the additional sugar they seem to think a meal needs when it doesn’t need any.
Another thing, you can’t get away with chicken as the meat in a lot of meals. For example tonight we are having Philly steak sandwiches, can’t use chicken for a proper philly
Well, that’s because a proper Philly doesn’t use chicken.
You did bring up another excellent point though, your home made food is likely to be healthier.
By far. I made pizza last night, I even make my crust from scratch. The only ingredients I didn’t make from scratch was the sauce and cheese. The rest of the ingredients were organically sourced