Yeah, it’s dry weight. I just checked the labels on my beans at home. They all approximately 7g protein per 35g beans (i.e. 20g protein per 100g beans).
I wouldn’t say so, since it’s a comparison of price vs protein. You don’t tend to buy wet beans (unless they’re canned), so it’s a reasonable graph considering.
how legumes have more protein per weight than ground beef?
Most likely dried legumes vs uncooked meat that is full of water.
80% ground beef is 20% fat
80/20 ground beef has 17g of protein per 100g, lentils have 9g per 100g
maybe its per dry solids? yeah something doesnt seem right though.
Yeah, it’s dry weight. I just checked the labels on my beans at home. They all approximately 7g protein per 35g beans (i.e. 20g protein per 100g beans).
Yes, that’s what it is, which is a useless metric.
Cooked Pinto beans are 9 grams of protein per 100 grams.
I wouldn’t say so, since it’s a comparison of price vs protein. You don’t tend to buy wet beans (unless they’re canned), so it’s a reasonable graph considering.