VanHalbgott@lemmus.org to Ask Lemmy@lemmy.worldEnglish · 5 months agoHow do you recover from seeing something awful on the Internet?message-squaremessage-square68fedilinkarrow-up193arrow-down16
arrow-up187arrow-down1message-squareHow do you recover from seeing something awful on the Internet?VanHalbgott@lemmus.org to Ask Lemmy@lemmy.worldEnglish · 5 months agomessage-square68fedilink
minus-squarespujb@lemmy.cafelinkfedilinkEnglisharrow-up2arrow-down1·5 months agodefinitely shouldn’t be an only solution, socializing and talking it over are also very helpful. i think the game just has a very specific level of escapism that neutralizes thought loops which improves the efficacy of other coping mechanisms.
minus-squareHamartia@lemmy.worldcakelinkfedilinkarrow-up1arrow-down1·5 months agoDefinitely. But it does depend on the severity of the trauma. A very strong trauma will be constantly trying to retake control of your bandwidthh.
definitely shouldn’t be an only solution, socializing and talking it over are also very helpful. i think the game just has a very specific level of escapism that neutralizes thought loops which improves the efficacy of other coping mechanisms.
Definitely. But it does depend on the severity of the trauma. A very strong trauma will be constantly trying to retake control of your bandwidthh.