galaxi@lemmy.world to Mental Health@lemmy.world · 1 year agoThis is a feeling wheel! This is used to help you find the best description for what you're going through and over time improve your ability to identify your feelings.lemmy.worldimagemessage-square15fedilinkarrow-up162arrow-down10
arrow-up162arrow-down1imageThis is a feeling wheel! This is used to help you find the best description for what you're going through and over time improve your ability to identify your feelings.lemmy.worldgalaxi@lemmy.world to Mental Health@lemmy.world · 1 year agomessage-square15fedilink
minus-squareActualSimulation@lemmy.calinkfedilinkarrow-up2·1 year agoI’ve used this before with my kids to help them verbalize their feelings. Awesome tool!
I’ve used this before with my kids to help them verbalize their feelings. Awesome tool!