• Nichaladas
    link
    fedilink
    English
    arrow-up
    1
    ·
    1 year ago

    Have you tried lactase supplements? I became lactose intolerant as an adult and swear by these to still enjoy a lot of dairy products

    • uhauljoe@lemmy.world
      link
      fedilink
      English
      arrow-up
      1
      ·
      1 year ago

      I’ve definitely tried the Lactaid pills and they’re very hit or miss for me, even if I take up to 3 with the first bite of food!

      Weirdly though, I can drink Lactaid milk. But their eggnog messed me UP.