fujiwood@lemmy.world to Dull Men's Club@lemmy.world · 3 months agoI went for a 2 hour walk.lemmy.worldimagemessage-square42linkfedilinkarrow-up1202arrow-down14file-text
arrow-up1198arrow-down1imageI went for a 2 hour walk.lemmy.worldfujiwood@lemmy.world to Dull Men's Club@lemmy.world · 3 months agomessage-square42linkfedilinkfile-text
minus-squareAussiemandeuslinkfedilinkarrow-up2·3 months agoYeah best advice I have is take it slow and if you’re hurting have a break. A break today is better then a breakdown tomorrow
minus-squarefujiwood@lemmy.worldOPlinkfedilinkarrow-up2·3 months agoThat’s true, I can be a little stubborn with exercise induced pain. I’ll go back down to 1.5 hours for a few more weeks. Thanks!
Yeah best advice I have is take it slow and if you’re hurting have a break.
A break today is better then a breakdown tomorrow
That’s true, I can be a little stubborn with exercise induced pain. I’ll go back down to 1.5 hours for a few more weeks. Thanks!