BruceDoh [he/him]

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Joined 1 year ago
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Cake day: June 19th, 2023

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  • Self-improvement implies an inherent dissatisfaction with oneself

    I would view it more as an admission that your current habits and behaviors do not correlate 100% with desired outcomes.

    The idea of self-improvement is highly subjective and unique to the individual. You get to decide what is important to you and what you are willing to sacrifice. If you don’t think you need it, that’s great!

    There is a lot bullshit in self help, but reflecting on your behaviors and their outcomes is a core aspect of the most clinically tested mental health exercises.