Here is a thought experiment:

If you eat only cheese for a week, zero carbohydrate cheese, and no protein. What will happen?

There is one theory that without protein or carbs to spike the insulin the fatty acids are not uptaken by the adipocytes, and you wont gain weight during the week long festival of cheese. Is this mechanistic theory credible?

  • psudMEnglish
    3·
    2 months ago

    Many cheeses have very little lactose.

    • jordanlund@lemmy.worldEnglish
      2·
      2 months ago

      It does vary by cheese, but some not only have the lactose, but added sugar as well. American Cheese for example.